School of Gymnastics
Instructor: Tali Lot, BED; accredited instructor with vast experience in the field.
Workshop: Gymnastics, a challenging and complex sport.
This is the seventh year of the workshop in Caesarea. It helps participants develop their strength, coordination, stability, flexibility, orientation, self-confidence and self-image, mental acuity and good posture.
Activities combine exercises on the floor, high and low bars, beams, benches and jumps. The workshop takes place twice a week in groups divided according to level and age.
This year is inspired in the last Olympic games; the workshop integrates training at the Wingate Institute, video training, open training, winter examination and an end-of-year performance. In more advanced stages, trainees will participate in performances in the community.
Schedule:
Time |
Sunday |
Wednesday |
16:45-16:00 |
Young national team |
Young national team |
17:30-16:45 |
4-5 years old (young chicks) |
4-5 years old (young chicks) |
18:15-17:30 |
6 years old and up |
6 years old and up |
19:15-18:15 |
National team |
National team |
|